Dr. Paula Rainer, LLC: Counseling Office
Shopping Basket
Your Basket is Empty
Quantity:
Subtotal
Taxes
Delivery
Total
There was an error with PayPalClick here to try again


Take your life to a higher level!
Quotes
Quotes
Depression and Happiness
Posted on 4 December, 2017 at 6:50 |
It is possible to experience happiness although you have a diagnosis of depression. When you wake up each day try to add an extra hour or half hour to the morning. This time should be spent in mediation, watching your favorite tv program, reading a good book, taking a relaxing walk, or exercising. If you begin your day with a pleasurable relaxing activity it will help you to moderate your mood better throughout the day.
Categories: None
Categories
/